Donna's GP suggested a gastric sleeve to Donna after her weight had reached a concerning level - but then she dropped nine dress sizes after signing up to an eating plan ...

When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...

Adding fibre-rich foods to your diet improves satiety, reduces cravings and helps you eat less naturally, making it a good ...

As a dietitian who follows the Mediterranean diet, I like snacks full of protein and fiber, even when I'm travel. Here's what I get at airports.

While it’s not technically a part of your plate, drinking plenty of water is essential for good digestion and overall health.

King Charles has reportedly been following an anti-inflammatory diet for years, favouring nutrient-dense foods that are known ...

A doctor who treats cancer patients has shared how he minimises his own risk of developing the disease by eating certain ...

A unique addition to a classic fruit salad helps create a weight-loss-friendly snack that is perfect if you have insulin ...

Whether through your diet or supplements, these are the top nutrients you need to keep your body in top shape as you age.

Gregg Wallace's healthy eating website has been slammed by customers who have raised issues about poor service and refund ...