Donna's GP suggested a gastric sleeve to Donna after her weight had reached a concerning level - but then she dropped nine dress sizes after signing up to an eating plan ...

When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...

Whether through your diet or supplements, these are the top nutrients you need to keep your body in top shape as you age.

A doctor who treats cancer patients has shared how he minimises his own risk of developing the disease by eating certain ...

Gregg Wallace's healthy eating website has been slammed by customers who have raised issues about poor service and refund ...

Adding fibre-rich foods to your diet improves satiety, reduces cravings and helps you eat less naturally, making it a good ...

A 2- to 3-inch layer of mulch, such as undyed wood chips, shredded bark or dried-out (never fresh) grass clippings over the ...

As part of an eight-year study of 6,200 men and women, researchers identified four simple steps we can all take now to ensure ...

Under-fire former Masterchef host Greg Wallace has responded to angry customers who complained about his healthy lifestyle ...

The month where kale sales skyrocket, gym parking lots overflow and everyone’s convinced this is the year they’ll finally become a smoothie-drinking, meal-prepping superhero. Then mid-January hits and ...