Walking is great exercise that's easy on the knees, ankles, and back. But if you're worried about overdoing it, here's what to watch for.

Contact sports like football, soccer, and hockey can take a toll on your brain long before you realize anything is wrong. Two ...

Planetary shifts bring financial gains for Gemini and challenges for Scorpio. Aries sees creative success; Taurus improves finances; Cancer, Leo, and Virgo must stay calm at work. Libra, Capricorn, ...

The Atkins diet focuses on high-protein, low-carb meals to promote weight loss. Phase 1 emphasizes burning fat by limiting carbs. An array of meal options is available.

Hagerstown nestles in western Maryland like a budget-friendly oasis for smart retirees. This city makes your $2,000 monthly income feel like you struck oil in your backyard. The revitalized downtown ...

That’s exactly what awaits at Fall Creek Falls State Park in Spencer, Tennessee – a sprawling 26,000-acre paradise that somehow manages to stay off most travelers’ radar despite housing some of the ...