Across the country, people are cutting back on alcohol. Gallup’s latest survey found that only 54% of adults say they drink ...

Blair Borax’s relationship with music began unexpectedly in 2016, when a friend gifted her a cheap guitar. Since then, the ...

The Quiet Habit That Changes Everything There’s no manifesto here, just choreography. Move the glass. Pour before coffee. Sip ...

Those who abstained for a month reported feeling happier, that they lost weight, and that they had more energy. They also saw ...