Actor Shefali Shah once 'tried going off carbs for 3 months because she wanted to lose weight'. Find out if a zero-carb diet is actually good for you. | Health ...

For the past three years, our friends and colleagues have been shrinking all around us. You probably know someone who is 'on ...

I have no idea about her, and I don't care. She was a shopper and spent over $1,000 a month on weight-loss drugs. Oh, she looks great! He was guilty of following her across the country and back, and ...

A woman believed that she was going to die after taking a weight loss jab, calling it the 'worst decision' she's ever made. Emma Dyer, 40, made the decision to try weight loss injections and paid £85 ...

Participants taking the highest dose of the retatrutide drug lost an average of 28.7% of their body weight in a late-stage trial — but for some, it was too effective.

This doesn’t mean that you can’t lose weight on an intermittent fasting diet, as some people find it to be an incredibly ...

Many high-protein, low-carb foods, such as meat, nuts, and seeds, can help you with your health goals. Here are top options to consider.

A woman who wanted to slim down before her holiday ended up seriously ill after buying weight-loss jabs online. Emma Dyer, 40 ...

At 47, Joanna Ferguson felt locked in a constant battle with the scales. Staying slim in her twenties and thirties was ...

This cooking and cooling process converts a food with a high glycaemic index - one that causes blood sugar to spike - into a lower-glycaemic food and that is good news for blood-sugar management.” ...

Chia seeds are well-packed with essential minerals and vitamins, allowing your body receive essential nourishment while you are in a calorie deficit.