A baker has shared a simple and delicious recipe for a wellness shot that costs just a few pounds to make using common ingredients you probably have lying around your house ...

An India Today investigation into lax enforcement of drug norms that make accessing prescription-only medicines easy, and rising misuse of weight-loss drugs in the country ...

Stay healthy this Ramadan 2026 with our wellness guide. Learn what to eat at Suhoor, the best time to workout, and how to manage caffeine withdrawal while fasting.

Soluble fiber dissolves in water and forms a gel-like consistency in your digestive system. This type slows down the ...

A British doctor shares why eating dinner for breakfast may curb snacking, shift calories earlier and support steady weight loss without strict dieting.