Older adults can dramatically reduce the amount of ultra-processed foods they eat while keeping a familiar, balanced diet – ...

Working out beyond what's recommended may have an impact, too. One study found that people who burned at least 400 to 500 ...

Federal regulators on Tuesday told drugmakers Novo Nordisk and Eli Lilly to remove label warnings about potential suicidal ...

The carnivore diet includes only meat and animal foods, claiming to improve health. Learn its potential benefits, risks, and side effects before trying it.

"My energy has returned to a level that I never expected to see again, and the difference in my appearance and energy have ...

If you’re committing to transforming your lifestyle by adding running into your routine, taking that first step may feel ...

Embody, a new sister site to WebMD, “focuses on sustainable change — backed by clinicians and supported by a community that ...

There’s a reason the Mediterranean diet is considered the gold standard for not only weight loss but an overall healthy ...

The Great British Bake Off judge took to This Morning to open up about her experience of using the jabs to hosts Cat Deeley ...

A mum-of-two who grew to 23 stone 10 lbs, spending £420 a week on takeaways, has lost 13 stone after flying to Turkey for ...

If fitness is your goal in 2026, don’t miss out on these highly nutritious and delicious high-protein foods to support your ...