A shrinking body and a quiet underarm lump masked a dangerous truth, highlighting how easily breast cancer can hide in plain ...

Via its Better Health service, the health body shares two easy rules when dishing up meals to help you on your way. These are: The NHS said you should aim for at least two servings of vegetables in ...

Losing weight has long been associated with strict calorie counting, but nutritionists increasingly argue that this approach ...

I was in desperate need of quick, healthy meals, so I tried MyBalanceMeals for one week. Read my full review to learn more ...

Eating fewer calories isn't the only way to lose weight. Bodyweight exercises like squats, push-ups, and lunges can be a ...

The nutritional differences between chicken breast and thigh are smaller than commonly thought, but they do affect satiety, ...

Winter’s chill and slower pace can feel comforting, but it’s also a time when weight gain happens more easily and can affect ...

Telehealth company Hims & Hers said Thursday it will launch a cheaper, off-brand version of the weight-loss pill Wegovy, just ...

The results paid off. In 11 months, I lost 100 pounds—all without ever stepping foot in a gym! I maintained that weight loss ...

In clinical trials, weight loss with GLP-1 medications tends to follow a predictable curve: rapid early losses during drug ...

A woman among the first in America to take the new Wegovy pill has claimed that she is yet to have any side effects. Sharon Vickers, who weighed nearly 19 stone at her heaviest, decided to undergo ...

Heather Marie struggled with her weight for years before finally being diagnosed with PCOS and hypothyroidism. Now, she has ...