Low back pain is one of those problems that can sneak into daily life and refuse to leave. It can make it harder to work, ...

For weight loss, walking at a moderate pace for 30-45 minutes per day, or 150 minutes per week, is generally recommended and ...

The TV personality, 40, slipped into a tiny green bikini as she and son Reggie, six, showed off their £1,500-a-night suite's ...

'Having a dedicated e-reader means that I can put my other devices aside without the temptation to click into another app or ...

In this episode of KXAN + Simple Health, Coach McMahon shares the mistakes that once set him back, and the mindset shifts ...

Because diet culture is often disguised as concern for health, discipline or self-improvement, it can be especially difficult ...

Weight fluctuation happens daily, week to week, or month to month. Learn about causes and when to see a healthcare provider about weight changes.

A few simple steps in your garden can make a big difference to help birds through cold weather... we asked expert birdwatcher ...

In TODAY.com's Expert Tip of the Day, a dietitian recommends a breakfast for women trying to lose weight in the years leading ...

Trying to snack smarter? Explore how makhana and peanuts differ in calories, protein and fullness, and learn which option ...

“My energy has returned to a level that I never expected to see again, and the difference in my appearance and energy have ...