Weight-loss injections have rapidly moved from specialist clinics to social media feeds and high-street pharmacies. Known as GLP-1 medications, they were originally developed to support those with ...

This “reverse dieting” phase gives your body time to slowly adapt to each increase while still maintaining its new weight.

Tom Capon, ReachPLC Affiliates Lead for the South and Wales, recently shared his 24lb weight-loss journey, achieved in just three months while using the watch. He told Wales Online: "This smartwatch ...

Weight loss feels simple in theory, but why do so many of us keep starting over? One man’s 40 kg transformation reveals what ...

Prince Kaybee shared more weight loss inspiration after posting before-and-after photos showing his transformation after losing an impressive 10 KG.

When it comes to weight loss, there are countless diets which promise fast results. But according to leading dietitians, there are myriad reasons why the scales may not be going down.