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MY TAKE: However you feel about GLP-1s, the category’s expanded presence at the Super Bowl is a sign that the medications are ...

The diet has been linked to weight loss, longer life span and even a lower risk of cancer — in mice. What about humans?

IF one of your resolutions is to finally transform your body chances are you’ve banned sweets. But according to one foodie, ...

Struggling with knee pain or low stamina? These gentle, joint-friendly moves make fat loss easier and safer for beginners and ...

I've had my fill of Christmas over-indulgence, and on New Year's Eve I start my plan for Japanese wakling for the month. Heading out I admit at first I found the fast walking was getting me really out ...

Many people struggle to lose weight despite eating less, while others seem to slim down effortlessly. This article explains ...