He stoked ‘deep state’ conspiracy theories. Now they’re coming back to haunt him. Matt Damon recalls the time Clint Eastwood ...

Change doesn't begin with a masterplan, it begins with a whisper: could life feel better than this? If you have been feeling ...

The metabolic reset diet promises to reset and speed up your metabolism to help you lose weight in 30 days, but does it ...

A simple change in how primary care clinics approach weight management is delivering big public health wins. PATHWEIGH lets ...

Another place where healthy foods can easily work against you is when you eat out, even if you’re grabbing a nice big salad, ...

Doctor Rangan Chatterjee, a best-selling author and former NHS doctor, has recommended adopting a simple '12-hour' eating ...

A medical expert has recommended adopting a simple '12-hour' eating window that could boost your health. The approach not ...