Diets that are tasty, flexible, convenient and filling top the list. Hard work is always going to be part of the diet equation, but some plans and approaches are easier to follow than others. U.S.

Hard work is always going to be part of the diet equation, but some plans and approaches are easier to follow than others. U.S. News' Easiest Diets to Follow list ranks 38 popular diets. The ...

So, why not make it easy? Not all diets are difficult to follow. Some are so easy, in fact, that they don’t seem like “diets” at all, but more of just a way of life. U.S. News and World ...

In fact, the nutritionally sound diet that’s full of diverse foods and flavors also came in at No. 1 on the Best Plant-Based Diets and Easiest Diets to Follow.

Your goal: To lead a healthy lifestyle that doesn’t deprive you of the best things in life (and sure, maybe even drop a few pounds in the process). But navigating the world of diets, detoxes and ...

Several factors such as your budget, personal taste, comfort level with cooking, metabolic rate, etc., work together to determine what kind of diet works best for you.Here are top 5 diet styles ...

Though fad diets typically promise quick and easy weight loss, ... However, these 8 fad diets actually work ... it’s important to find a healthy way of eating that you enjoy and can follow ...

1. Add More Protein to Your Diet. Diets high in protein, such as meats, eggs, fish, and nuts, increase your metabolism and calorie burn.Some recent findings suggest that protein can speed up your ...

Low-carb diets are fairly easy to follow, at least when you’ve gotten through the first couple of weeks. They suppress appetite more than the standard low-fat diet and you only need to follow a ...