How many rotis (chapatis or phulkas) should you eat in a day for healthy weight loss and a balanced diet? Discover practical, easy-to-follow guidance that helps you enjoy your favourite Indian ...

The White House and HHS Secretary Robert F. Kennedy Jr. have a new protein-forard food pyramid that they say you can follow ...

Dandruff, if left untreated, can lead to itching, inflammation, hair fall, and infections.

Q I am on a tight budget. Is it possible to follow the Mediterranean eating plan prescribed by my doctor if I can only shop ...

Reap the benefits of the Mediterranean diet while preparing simple meals that require no more than 30 minutes of active ...

If you are new to gluten free eating this collection of gluten free breakfast recipes are the perfect ideas for you! With ...

Rural adults with stronger confidence and social support eat healthier diets, highlighting the role of motivation alongside food access.

Dell Pro Plus Earbuds EB525 focus on clear work calls with strong microphones, while balanced audio, low-latency USB-C dongle support, and long battery life make them practical for music, movies, and ...

Antacids work by neutralising stomach acid, providing quick relief from discomfort caused by excess acid production.

An India Today investigation into lax enforcement of drug norms that make accessing prescription-only medicines easy, and rising misuse of weight-loss drugs in the country.

Want glowing skin for Valentine's Day without last-minute panic? Dr Khushboo Jha shares easy skincare and diet tweaks, from gentle exfoliation to sleep and hydration, that help skin look fresh without ...