Choosing between banana water and sports drinks depends on your hydration needs, flavor preferences, and workout intensity ...

By combining water intake with natural sources of electrolytes and seasonal foods, you can support energy levels, immunity, ...

At the beginning of the year, in a context marked by the return to daily routines after the holiday season and the resumption ...

The rapid hydration trend was once synonymous with sports nutrition. But it is now far more universal, with consumers linking ...

LMNT reports that GLP-1 medications for obesity and diabetes may lead to electrolyte imbalances, highlighting hydration ...

Dwayne "The Rock" Johnson's energy drink company, ZOA Energy, has settled a class action lawsuit for $3 million.

Depleted energy levels, lingering fatigue and nagging muscle soreness can all be symptoms of dehydration – but it’s not just ...

Monster has become renowned for its wide array of energy flavors. However, many have been discontinued over the years. Here ...

Banana water is trending as a new hydration drink, but is it actually healthy? Learn what banana water is, how it compares to coconut water and sports drinks, and its potential benefits and drawbacks.

Customers of ZOA Energy, the energy drink brand co-founded by Dwayne “The Rock” Johnson, may be eligible for cash payouts ...

Nearly a year and a half since bringing the sports drink brand to life, HY.Q expands from its online storefronts to retail ...

Plain water is sufficient for daily hydration; electrolyte drinks are only needed after intense exercise, heat exposure, or diarrhea. Sports drinks are useful only for long, strenuous activity and ...