While this blog may be called Run to the Finish, with “run” being the operative word, I’ve talked time and time again about how great walking is for us. Treadmill walking workouts are an incredible ...

Vivian Eloise Decker (née Pyle) of West Lafayette, Indiana, passed away peacefully on September 30, 2025, just thirteen days shy of her 104th birthday. Born on October 13, 1921, in East Fultonham, ...

Walking I did this 21-minute walking workout on my lunch break for a week—here’s what surprised me Walking I tried this 7,000-step walking workout and it helped me hit my daily step goal in under an ...

Denise Austin shares a walking workout to “boost calorie burn.” It combines walking on the treadmill with simple arm exercises. Here are the moves this mother-daughter duo suggests trying. Denise ...

It combines walking on the treadmill with simple arm exercises. Here are the moves this mother-daughter duo suggests trying. Denise Austin consistently shares the best workout routines for looking and ...

Chances are you already know the perks of a good walk – increased cardiovascular fitness, lower stress, and higher energy, to name a few. But did you know you can dial up those benefits and score ...

RJ Barrett improves his footwork during the 2022 Knicks workout. Watch him refine his skills and practice his shots. #knicks #rjbarrett Theft of Guy Fieri's tequila sheds light on a growing new crime ...