Bulgaria has officially launched the large-scale international flight exercise European Spartan Exercise 2025 (ESE 25) at Bezmer Air Base. The exercise, running until October 3, brings together air ...

People in a clinical trial who combined a low-cal Mediterranean diet with extra exercise and nutrition coaching meaningfully reduced their diabetes risk. A recent study found that a Mediterranean diet ...

It’s normal to feel tired here and there, but dealing with a constant lack of energy can interfere with your life. And unfortunately, research suggests that many men and women over 50 struggle with ...

SPONSORED – Row House in South County is offering a special promotion for unlimited rowing at $50. Participants of all ages are welcome, and Row House allows you to engage in low-impact, ...

Reformer Pilates is a specialized workout that uses a machine called the reformer to add resistance to traditional Pilates exercises. The reformer consists of a carriage (the main portion) that moves ...

If you’re new to exercise or evaluating your current routine, there are a lot of variables to consider. Should you be focused on strength training or cardio? High-intensity interval training or more ...

After a season full of heartfelt moments, amazing performances, and exciting Golden Buzzers, this season’s Top 10 contestants met their fate during the second half of AGT Season 20’s two-part finale ...

America’s Got Talent‘s 20th season is officially coming to an end. After a season full of heartfelt moments, amazing performances, and exciting Golden Buzzers, this season’s Top 10 contestants met ...

Singing can improve the quality of life of people with lung disease and help reduce their symptoms, according to a gold-standard randomised-controlled trial presented at the European Respiratory ...

Russell Wilson may not be seeing the field for the New York Giants right now, but he’s breaking down his kids dance moves like it’s game film. The 36-year-old Wilson started his 13th season as QB1 for ...

Singing can improve the quality of life of people with lung disease and help reduce their symptoms, according to a gold-standard randomzed-controlled trial presented at the European Respiratory ...

PureGym has set its sights on opening up to 60 new gyms in the UK this year as it accelerates its expansion amid a growing cohort of people prioritising fitness. The gym operator, which is known for ...