This powerful superfood is more than just nutritious—it's scientifically proven to build strength, lift your mood, and ...

“Eggs should absolutely be part of your weekly rotation, but you want to eat the egg with the yolk,” says Barmmer. In a large ...

The School of Agriculture, Fisheries and Human Sciences (SAFHS) at the University of Arkansas at Pine Bluff (UAPB) is studying Artemia franciscana, a species of brine shrimp, as a sustainable and ...

From uneven pigmentation and redness to dullness and those mysterious breakouts that appear at the worst possible times, many ...

The loss of muscle mass and strength poses an increasingly significant challenge for an aging society. Prof. Kristina ...

Both Shah and Hartog agree that legumes, which include foods such as beans, chickpeas, lentils, and peas, are one of the best ...

Tofu is a complete source of protein that can help you meet your daily protein needs. Learn more about the types and how much ...