Stay healthy with minimal effort is the new mantra! Zone Zero or gentle movement is the latest fitness craze gaining momentum ...

With convenience the real key to forming good habits there's a lot going for this kind of exercise bike, even if you're a ...

At first glance, humans don’t seem built for great travel. We can’t fly, our swimming is clumsy, and even the fastest among ...

If you live or play in the Tahoe mountains, your days might include hiking Desolation Wilderness, mountain biking Corral ...

Stationary bikes are a regular fixture in most gyms and offer a low impact, convenient way to get a solid cardio workout, if ...

Oct. 22’s Editorial cartoon was incredibly offensive, not only to those of us who participated in the No Kings rally, but the other side as well I imagine. In the three hours we walked, we did not see ...

Many people with MS are heat sensitive, so keeping cool can help. There are cooling vests and other types of clothing available, and cold drinks, hydration, shady locations, and a hat can help.

This election season, someone is going to have to stand up to protect the free and fair elections that we've enjoyed (at least locally) for years. Our friends at Common Cause NY are recruiting ...

Ison has always loved fitness and dance, but she didn’t take up boxing until she was 50. Now the 62-year-old social media ...

The Wahoo Kickr Run delivers a remarkably natural, hands-free running experience that feels years ahead of most treadmills.

A community-wide heart-health program in the 1980s attempted to capture the attention of Mankato grade-schoolers via an ...

It firms up some of its predecessor's weak points, but swappable bezels have been scrapped for the CMF Watch 3 Pro ...