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When it’s too cold to go outside, you can still get a good cardio workout on a stationary bike. But you need to do it ...
Girl Scout Patty Barton funded a bike repair station in Woodbury by selling over 2,000 boxes of cookies, and channeling her ...
At first glance, humans don’t seem built for great travel. We can’t fly, our swimming is clumsy, and even the fastest among ...
If you live or play in the Tahoe mountains, your days might include hiking Desolation Wilderness, mountain biking Corral ...
Oct. 22’s Editorial cartoon was incredibly offensive, not only to those of us who participated in the No Kings rally, but the other side as well I imagine. In the three hours we walked, we did not see ...
Kite Beach is one of Dubai’s most popular beaches and an all-round great place for an outdoor run. And if running’s not your ...
The fitness equipment company Peloton is proposing something different: an artificial intelligence-powered camera that detects your movements and gives you real-time feedback while you workout.
This election season, someone is going to have to stand up to protect the free and fair elections that we've enjoyed (at least locally) for years. Our friends at Common Cause NY are recruiting ...
Everyday Health on MSN
7 Tips for Setting a Fitness Goal When You Have MS
Many people with MS are heat sensitive, so keeping cool can help. There are cooling vests and other types of clothing available, and cold drinks, hydration, shady locations, and a hat can help.
Bicycling on MSN
Stop Hunching Over Your Handlebars—This Six-Move Dumbbell Workout Can Give You Better Bike Posture
But strengthening your back helps you hold correct posture on the bike. And better posture carries two major benefits: more comfort and better performance.Ideal cycling posture means hinging forward ...
Ison has always loved fitness and dance, but she didn’t take up boxing until she was 50. Now the 62-year-old social media ...
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