It's hard to find workout time as a parent. However, if it's a priority for you, there are some ways to squeeze it in.

Heather is a mom of three who lives in Vernon. Her 11-year-old daughter Angela loves speed, yet her mobility challenges mean ...

Linda Green didn’t step foot in a gym until she was 75. Now, three years since she moved to retirement home Ledian Gardens ...

We’ve been trying to teach all of the kids that money doesn’t grow on trees. The older ones are starting to get it — they ...

"Play isn’t just a frivolous pastime for children. It’s a powerful, even essential, tool for healing," writes Cas Holman.

Discover fun, educational Halloween activities for elementary school students! Boost learning with classroom games, STEM ...

Taking a brisk walk is an exercise rich in simplicity, and it can have impressive mental and physical benefits: stronger ...

The former PM says closing schools, which happened for most children in the UK in March 2020, was a "personal horror" - but ...

A recent series of military exercises in Lewis has sparked heated debate among residents who say they were caught off guard ...

Adults should listen to student-athletes’ concerns and act early, rather than let the matter rest, Silvis said. Proper ...

Fort Worth ISD shouldn’t introduce religion in the classroom in a new reading curriculum. That’s for parents to decide. | ...

Trading up to a more expensive home isn’t just a financial decision. The benefits of a dream house might be a career boost – ...