Heart attacks are getting increasingly common, with many young people getting them each year-many of which can be fatal. While there is no one habit that prevents a heart attack, a combination of ...

Zinc deficiency can quietly impact daily health, with early signs like loss of taste and smell or slow wound healing often ...

Russian fitness trainer Dmitry Nuyanzin was trying to gain 25 kgs to show how quickly he can lose it. But it all ended in ...

The countless start-ups in the health and wellness segment as well as the traditional FMCG companies – all seem to have a ...

Russian fitness influencer participated in a binge-eating challenge just to prove a point that all the gained weight can be ...

Here are some strategies to eat better for cancer prevention: Focus on plant-forward eating: Fill your plate with vegetables, ...

Iñaxi Lasa says there are two foods she believes play an important part in her long life - and two others she barely ever has ...

The world of fitness and social media was shocked to learn of the death of Russian trainer Dmitry Nuyanzin, 30, while ...

Russian fitness coach Dmitry Nuyanzin died at age 30 after eating 10,000 calories per day for binge-eating challenge ...

How to Stay Fit During the Holidays With Science-Backed Tips Key Takeaways: Learn simple, science-backed strategies to stay ...

Iñaxi Lasa says there are two foods she believes play an important part in her long life - and two others she barely ever has ...

Iñaxi Lasa says she has trained for two hours every day since starting at age 94 - now she shares her secrets to longevity ...