Learn how physical activity can counteract depression-like effects from unhealthy eating, thanks to gut-brain signaling.

People eating more junk food can counteract its ill effects on mental health by cardio exercises such as running, according to an animal study on Tuesday. Researchers at University College Cork in ...

People eating more junk food can counteract its ill effects on mental health by cardio exercises such as running, according ...

Researchers led by Professor Yvonne Nolan at University College Cork have identified specific metabolic pathways through which exercise counteracts the negative behavioral effects of consuming a ...

Sexual health issues can weigh on an individual physically and mentally, and they can sometimes be indicative of other health ...

Following the death of South Korean author Baek Se-hee, known for her memoir I Want to Die but I Want to Eat Tteokbokki, ...

Discover how vitamin D supplements may help prevent seasonal depression, with NHS-backed guidance on dosage, safety, and ...

Exercise is one of the best ways to deal with stress. Here's how to get the best stress-dampening effects from your exercise.

Hers reports on fitness trends from the 1930s to the 2020s, highlighting the evolution from gyms to modern practices like Zumba and Pilates.

These habits will help single people navigate life when they don't have a significant other waiting at home to help ...