As pregnant Bella Culley faces two years behind bars with her baby, experts have shared their fears for the teenage mum to be ...

According into American Heart Association, about 436,000 people in the U.S. die from cardiac arrest. Only about 40% get the immediate help they need.

Build muscle, improve mobility, and boost energy after 50 with this fast eight-minute morning circuit from trainer Josh York.

This quick, no-kit move builds strength, balance and mobility – and it’s so simple you can do it while brushing your teeth ...

Five simple daily moves to build strength, balance, and mobility after 50. See how to progress and avoid common mistakes.