As pregnant Bella Culley faces two years behind bars with her baby, experts have shared their fears for the teenage mum to be ...

According into American Heart Association, about 436,000 people in the U.S. die from cardiac arrest. Only about 40% get the immediate help they need.

The most serious offences, however, took place in May 2022 when he raped a 61-year-old woman who was using a machine at an ...

Dr. Peter Attia is focused on the marginal decade, the final 10 years of someone's life. He's developed a "Medicine 3.0" ...

Test your fitness after 60 with 4 standing moves that gauge balance, strength, and mobility. Simple benchmarks show where you ...

One recent Saturday morning, I was heading into the North Little Rock Athletic Club when a young woman in a crisp black ...

Women over 60 who got at least 4,000 steps a couple days a week had a lower risk of early death and heart disease in a recent ...

Walking just 4,000 steps one to two days a week may help older adults lower their risk of heart disease and live longer, a study finds. Here’s what doctors say.

The idea that women need different workouts than men usually hinges on one thing: hormones, especially testosterone. That has ...

Cardiologists recommend following the AHA’s Life’s Essential 8 to lower your risk of cardiovascular disease. Those steps ...

A good cool-down could include gentle stretching, light walking, or using a foam roller (or even a massage gun) to release ...

American researchers found that those who took 4,000 steps on 1 or 2 days a week had a 27% reduction in the risk of ...