According to one of the largest studies on fitness and longevity, HIIT training is the secret to improving quality of life as ...

These are the three exercises I would teach people at any stage of life, but they’re particularly beneficial for increasing ...

The police have issued a warning over age-related changes in vision, reaction time, and cognitive function can present ...

In recent years, Jelly Roll has been public about his dedication to improving his health, and he has achieved major milestones in the process. The country singer, who weighed 550 lbs. at one point, ...

Opticians have called for the over-70s to be tested after a study found that six in 10 of its members have seen a patient who ...

And this problem isn’t limited to metropolitan cities.

More than a week after President Bola Tinubu granted pardons to inmates across the country, controversy over the pardon ...

A worried businessman has told how there is a sense of ‘uncertainty’ among disrupted tenants at a troubled business park ...

Karnataka Chief Minister Siddaramaiah on Friday criticised Rajya Sabha MP Sudha Murty and her husband, Infosys founder ...

Real Betis are banking on the 'Antony' formula to sign Joshua Zirkzee, who has struggled for game time at Manchester United ...