There’s a new way to run for fun in New York City. Instead of jamming out in your own world through headphones, you can ...

The drop you feel on the dance floor isn’t just emotional — it’s biological. Experts explain how music syncs with your ...

Hers reports on fitness trends from the 1930s to the 2020s, highlighting the evolution from gyms to modern practices like Zumba and Pilates.

Winning Best Workout Class for the third time, Ann Arbor’s SoulCycle workout studio provides a fun way to de-stress and stay ...

The rise in popularity of running clubs, switching off from screen time, and a shift away from boozy weekends, primes the ...

A massive concert at Folsom Field over the weekend brought thousands of people to Boulder for a show with lots of dancing, ...

A 65-year-old British woman with Parkinson's disease underwent deep brain stimulation surgery while awake. During the ...

UK rap sensation Gino Benazzi is taking his grind to a whole new level — not just in the studio, but in the gym too. Known ...

Stop your Stress right now! Play this video and start Breathing Slowly and Deeply. Feel Good with no Anxieties at all thanks to this Calming and Stress Relief Music. Perfect for a Break from Work or a ...

Discover the #1 App to Transform Your Life 🥋 Join the Absolute Motivation community and make your personal growth journey a ...

MELANIE C lives up to her Sporty Spice nickname as she poses in a series of workout snaps. The toned Spice Girl, 51, wore a ...

PUMA has been involved since HYROX’s first event in Hamburg back in 2017, and this new deal takes things up a level. It’ll ...