The workout, devised by Deron Buboltz, a certified Strength and Conditioning Specialist for Seniors, uses three different ...

High-protein diets are trending, but experts warn that excessive intake can harm the body, particularly the kidneys. Most ...

Do screens damage eyesight? Can carrots reduce spectacle numbers? Are cataracts only for older people? Do yoga, eye drops or ...

Protecting your family from Type 2 diabetes hinges on daily habits, not just clinics. Doctors emphasize that simple actions ...

Type 2 diabetes rarely comes with warning signs, it slowly develops over the years. However, experts say it can often be ...

Air pollution begins harming babies as early as the first trimester, disrupting foetal growth, immunity and lung development.

Hypertension remains a serious global health challenge, but Apollo Hospitals neurologist Dr Sudhir Kumar highlights that ...

The Instant Pot can do it all — it’s a pressure cooker, slow cooker, rice cooker, steamer, yogurt maker, saute pan and more, ...

Black Friday 2025 is tomorrow (Nov. 28), but lululemon's Black Friday sale is already going strong. It kicked off last week, ...

Many office workers in Rwanda spend most of their day seated at desks, in long meetings, or during extended commutes. Quick sugary snacks, restaurant meals, and elevator trips often replace healthier ...

An orthopaedic surgeon explains how treatment innovations are supporting knee health and speeding up recovery.

One fled war-torn Ethiopia, one has a degenerative neuromuscular condition and another hopes to represent Haiti in the 2028 ...