Lower back pain is one of the most common issues in golfers. It can take away your enjoyment of the game, so here is how to ...

For anyone who has every felt paralyzed with chronic low back pain, it won’t be surprising that back pain is the leading cause of disability: What may be surprising is the best way to treat it.

Dr Pamela Mehta, a surgeon at the clinic Resilience Orthopaedics has revealed the types of exercise to relieve lower back ...

At the end of the day, all runners want to get better at their sport and prevent injury. Symmetry plays a crucial role in ...

Discover how Chakrasiddh’s Siddha healing relieves chronic pain naturally through Nadi Vaidyam and Marma Chikitsa therapy.

The increase in obesity globally is a growing concern not only for doctors due to heart issues and diabetes, but it is also ...

If you spend a lot of time sitting at a desk or in a car, and not a lot of time exercising, you’re likely to experience aches ...

Pharmacist Noel Wicks advisor to Deep Relief, said: “We often think that arthritis is something that only middle-aged and ...

Learn how to clean and decorate your home for Diwali without back strain using these tips and ergonomic techniques.

These 20 ab exercises and workouts will strengthen your core, whether your ultimate goal is building a six-pack or just ...

A pharmacist said it was no longer a condition that only affects the elderly, with a new report finding that almost half of ...

The festive season is fun but chaotic, giving you little time to rest and unwind, which is why you need some quick and ...