New research reveals that even five minutes of daily exercise can significantly lower blood pressure. A study found that ...

Regular exercise or 150 minutes of moderate physical activity per week is key to preventing or managing hypertension.

The new guidelines encourage patients to reduce or eliminate alcohol consumption entirely, compared with the old guidelines.

High blood pressure is one of the most common cardiac complaints, but simple lifestyle changes can help tackle it. Dr Yaranov ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

To lower your blood pressure naturally, without medication, try exercising regularly, eating healthy, and reducing stress ...

High blood pressure can have many damaging effects on your heart and body. The good news is that it can be effectively ...

Nearly half of adults have high blood pressure in the United States, which includes 119.9 million people. Having high blood ...

To control high blood pressure, experts recommend home blood pressure monitoring, regular exercise, and diet adjustments.

By making these everyday food choices, you are simultaneously lowering your blood pressure to safeguard your future and ...

Dr. Sudhir Kumar, senior neurologist at Apollo Hospitals, highlighted the most effective exercises for lowering blood ...

Resistant hypertension is more than just a blood pressure reading, it is a warning sign that the individual is at a higher risk for heart attack, stroke or kidney disease. That is why it is crucial to ...