“When carbohydrate needs—3.5 to 5.5 grams of carbs per pound of bodyweight per day—are being met, then two to three days of increased carb intake should be sufficient to load glycogen, regardless of ...

RAIN STARTS TO DRY UP JUST A BIT, BUT WE DO HAVE RAIN CHANCES BACK IN THE FORECAST FOR TUESDAY. IT’S WIDELY SCATTERED THOUGH.

Tropical Storm Melissa will bring a risk for a prolonged period of heavy rain and high winds to several Caribbean countries, ...

Your period may be early because of excessive exercise, high stress, rapid weight loss, perimenopause, medications you’re ...

At just 12 years old, a terrified Zaynah Ahmed lost so much blood during her period that she was left in a life-threatening condition and needed an urgent blood transfusion. Doctors and nurses rushed ...

Blood clots the size of raisins are normal during a heavy flow, but large, persistent clots may be a sign of an underlying condition.

You may feel pain similar to period cramps if you are ovulating, have an ovarian cyst, are pregnant, have IBD, or a number of other reasons.

Is there any better way to understand the deadly politics and high drama of the Tudor era than through the lens of their audacious romantic entanglements? “[Sex] was seriously important to people in ...

Every minute, a woman in the U.S. requires a blood transfusion due to heavy menstrual bleeding, or HMB. One in three women reports having the condition—which can lead to iron deficiency and anemia—and ...