Midlife metabolic shifts are common, leading to fatigue and weight changes. Experts advise a natural reset through sensible ...

Forget extreme diets; Dr. Jack Wolfman champions natural weight loss through sunlight, nutrient-rich seafood, quality sleep, ...

THEY’VE been hailed a “miracle cure” for obesity, helping people slim down without the need for extreme diets or hours upon ...

A 21-day water fast won’t ‘starve’ cancer or cleanse your body. Here’s why science says it’s not only a myth, but potentially ...

When Dr. Jeffrey Levine and I first met more than a decade ago, our professional paths seemed unlikely to converge. He, a medical doctor and family physician, and I, a ...

REVOLT rounded up what Lizzo, Oprah Winfrey, and more Black celebrities have said about weight loss and how they got there.

Melania Trump’s diet and fitness routine strips away the complexity of modern wellness culture and replaces it with a set of ...

Is the 14-day Scarsdale Medical Diet safe? Nutritionists expose its severe nutritional imbalance, low calories, and high risk ...

Cardiologist Dr Yaranov cautions that extreme carnivore diets, can harm heart health. He emphasises that being fit doesn't ...

Scientists find that high-fat diets and elevated lipid levels can accelerate breast cancer growth, prompting caution over ...

Keerthy Suresh said she has now incorporated weight training into her fitness routine to build muscle. She also follows a ...

While weight-loss injections can help reduce appetite and kickstart results on the scales, experts warn that skipping one ...