A healthy gut is key to overall well-being, particularly after 30. Simple, consistent habits like regular meals, fiber-rich ...

Terrestrial water refers to the freshwater stored on land. Think glaciers and snowpacks, lakes and rivers, canopy and ...

An 82-year-old woman with a history of congestive heart failure was admitted to this hospital for volume overload. Ascites, ...

Tried too many festive sweets? These 7 Indian dinner dishes can help you lose belly fat and feel lighter after Diwali ...

Air travel often causes discomfort such as bloating, dehydration, and fatigue due to inappropriate food and drink choices.

After festive feasting, your body needs a gentle reset. Discover gut-friendly foods, hydration tips, and antioxidant-rich ...

Post-Diwali gut issues like bloating and acidity can be eased with simple changes: start with detox drinks, consume ...

Diwali is a festival of lights, colours and indulgence... It’s the time when homes glow, hearts rejoice, and tables overflow ...

Feeling uncomfortably swollen after eating a heavy meal is a common complaint-but it's only one of five forms of bloating, ...

Avoid drinking caffeinated beverages or excessively consuming foods such as cheese, chocolate, MSG, or flavor enhancers, as they are specific triggers for migraines. People are also advised to get ...