A gentle daily yoga routine for your eyes to reduce strain, relax tired muscles, and strengthen vision naturally. Follow ...

Many of us (myself included) practice yoga every week, but face yoga is another story. The practice — which involves gentle ...

Ageing is a natural process, and one must embrace it with grace. However, while everyone ages, the human body starts to ...

Wake up your tired eyes and say goodbye to creased concealer with our step-by-step guide to flawless under-eye makeup. Get ...

Friends, today's hectic work life has made us so busy that we neglect our diet and lifestyle, leading to a variety of skin problems. Facial wrinkles, pigmentation, and dull skin are common, especially ...

Air pollution is often viewed as a short-term respiratory problem — triggering cough, watery eyes, and breathlessness — but ...

Ageing is a natural process, but you can age gracefully by taking proper care of your skin. This week I’ve decided to give ...

Everybody celebrates a birthday each year. On that day, maybe we don’t feel any older, but looking in the mirror may indicate otherwise. Plexaderm can help you look and feel younger. Amy spoke with ...

Slow muscle aging with 10 smart strength moves, plus coaching tips for protein, recovery, and steady progress.

These dogs are the perfect spooky pets for Halloween. This primitive Mexican dog breed is often referred to as the "Xolo" ...

How often have you caught yourself asking, “Where did the time go?” Or blurting out lines like, “It was only yesterday when...” There is no room for regret or saying, “If only.” So let’s get started, ...

One of the first things we notice about people is how well they look. Feeling fit and fabulous is what makes us feel ageless ...