This 5-step practice, including palming, rapid blinking, and focus shifting, re-lubricates eyes and relaxes optical nerves.

How to lift droopy eyelids. Facial exercises to say bye to droopy eyelids without the need for surgery. For more facial gymnastics routines by Funfitt with Susana Yábar, follow this channel.

The Traitors season 4 star Caroline Stanbury has been unflinchingly candid about her decision to have a deep plane facelift.

(RNS) — For 23-year-old Etai Atula, Gen-Z brain rot and ancient spiritual wisdom can coexist.

By getting your blood flowing with an acupressure mat or a cold plunge to the face or body, taking a power nap, getting B12, or using a supplement blend designed for alertness and focus, you can surf ...

Us Weekly predicts there will be two major makeup trends at the 2026 Grammy Awards, bold glam like Zara Larsson and Tyla, and ...

Yoga can support heart health by lowering stress and building body awareness. Research links certain yoga styles to heart-related benefits, including cardiovascular conditioning, lower cholesterol, ...

William Truswell, MD, FACS, operates his own cosmetic and reconstructive facial surgery practice. Dr. Truswell was the first in his area in Western Massachusetts to have an accredited private office ...

That's because Pilates socks feature grip around the sole, are sweat-wicking, and have arch support to keep you comfortable during class. Whether you’re interested in snapping up a pair of Pilates ...