A naturopathic doctor’s video explaining the viral phenomenon of the “second wind” and its effects on sleep hormones has gone ...

A new study by investigators from Mass General Brigham has used next-generation imaging technology to discover that when the ...

The results showed that individuals with poor sleep had brains that appeared, on average, one year older than their actual ...

Those with steadier, emotionally satisfying relationships fall asleep more easily and get higher quality rest. Two biological ...

You get into bed exhausted after a long, busy day at work and then with the kids at home, looking forward to some quality ...

If you’ve ever hit that point of exhaustion where you start falling asleep sitting up, you’ll relate hard to this one. In a ...

For women, one of the main reasons that they might be participating is because she's simply trying to break the habit of ...

Before I got to all that, I went for the easiest fix first: changing up my sleeping position. But I quickly learned I simply ...

DALLAS (AP) — Texas beats No. 6 Oklahoma 23-6 in Red River Rivalry after falling from preseason No. 1 to unranked in the AP Top 25.

This is read by an automated voice. Please report any issues or inconsistencies here. If you’ve been waking up feeling like your brain is still buffering, the solution might not be in another ...

LOS ANGELES — Former NBA player Paul Pierce was arrested Tuesday night on suspicion of driving under the influence on a Los Angeles highway after he was found asleep behind the wheel, state police ...

LOS ANGELES (AP) — Former NBA player Paul Pierce was arrested Tuesday night on suspicion of driving under the influence on a Los Angeles highway after he was found asleep behind the wheel, state ...