A new study by investigators from Mass General Brigham has used next-generation imaging technology to discover that when the ...

The results showed that individuals with poor sleep had brains that appeared, on average, one year older than their actual ...

Those with steadier, emotionally satisfying relationships fall asleep more easily and get higher quality rest. Two biological ...

You get into bed exhausted after a long, busy day at work and then with the kids at home, looking forward to some quality ...

If you’ve ever hit that point of exhaustion where you start falling asleep sitting up, you’ll relate hard to this one. In a ...

For women, one of the main reasons that they might be participating is because she's simply trying to break the habit of ...

Before I got to all that, I went for the easiest fix first: changing up my sleeping position. But I quickly learned I simply ...

This is read by an automated voice. Please report any issues or inconsistencies here. If you’ve been waking up feeling like your brain is still buffering, the solution might not be in another ...

Pierce was arrested on suspicion of DUI. Former Boston Celtics star Paul Pierce was arrested on Tuesday on suspicion of DUI, but the hall of famer has an explanation. Pierce was found asleep behind ...

During Cardi B‘s civil trial over claims the rapper physically assaulted a security guard, footage from the court room battle was quickly memeified thanks to Cardi’s viral witness-stand interrogation.

If counting sheep isn't working, Americans may want to hit the fruit aisle next time they are at the grocery store. Certain fruits packed with natural hormones and minerals can help people fall asleep ...

Is late-night tossing and turning stealing your shut-eye? You’re not alone. Nearly one in five US adults struggle to stay asleep until sunrise — turning the dream of 8 hours of uninterrupted rest into ...