Carley Millhone is a writer and editor based in the Midwest who covers health, women's wellness, and travel. Her work has appeared in publications like SELF, Greatist, and PureWow. Many people ...

As people get older, falling asleep can become more and more difficult. With age comes more reasons for them to feel stressed, lonely, or need to escape the vicious cycle of thoughts that makes it ...

People think of melatonin more as helping you fall asleep. But research has shown high doses of melatonin actually act like ...

‘I was guilty of the occasional flirt with him while he was taken, but I never did anything physical with him, so I feel I ...

As such, the practice of soaking involves a man inserting his penis into his partner’s vagina. However, instead of thrusting, ...

Tonix Pharmaceuticals plans a 4Q25 Tonmya launch for fibromyalgia with strong cash and premium pricing targeting a large ...

When it comes to decisions, how often do you go by your gut feeling, Pandas? If you're more likely to trust your instincts ...

Neuroscientists probing the boundary between sleep and awareness are finding many types of liminal states, which help explain ...

While some people may experience this “second wind” on occasion, others may be experiencing a sleep disorder, like insomnia ...

The back door of the world” By Krista Madsen In my recent essay on a low brow/high brow photographic stunt known ...

Sarah MacLean, author of the Club Calvi FicPick "These Summer Storms" and co-host of romance podcast "Fated Mates," ...

Before I got to all that, I went for the easiest fix first: changing up my sleeping position. But I quickly learned I simply ...