In today's Asking Eric column, R. Eric Thomas responds to someone who is disappointed their friends didn't notice their ...

In a candid interview, actress Ishita Dutta opens up about her postpartum weight loss journey, revealing her diet and health ...

Fruit smoothies are almost synonymous with dieting and healthy living, but the expert dubbed it a “fast track to hunger”. He ...

Celebrity nutritionist Rujuta Diwekar says diets shouldn’t feel restrictive or joyless. Real health isn’t just weight loss—it ...

Instead, the weight loss expert recommended eating high-fibre, lean protein and food that take a longer to digest as this ...

Start your day with the right and simple choices that can alleviate your weight loss process. Include home-cooked and ...

Bollywood actress Alia Bhatt’s stunning transformation has sparked curiosity, and now her celebrity nutritionist Rujuta ...

Lizzo is still enjoying foods like turkey meatloaf after showing off her massive weight loss in a bikini that stunned fans.

This might be very good news for those who want to lose weight, but don’t want to be told to eat less. A new study has found ...

I hear a lot of talk around our small town when someone becomes noticeably thinner. “He sure has lost a lot of weight.” “Did ...

The evolution of controversial new weight loss drugs is shining a spotlight on a crippling, little-understood food phenomenon ...

Let’s break down the science, benefits, and real reasons why intermittent fasting isn’t just another diet trend—it’s a ...