Town celebrities like Malaika Arora and Shilpa Shetty swear by ghee for digestion and glowing skin, a cardiologist warns it ...

To lose 32 kg and go from XL to XS size, fitness coach Becca followed five habits: treat exercise as essential, allow all foods, and more.

GLP-1 inhibitors can manage blood sugar levels in diabetes patients and aid weight loss - and one expert claims there are ...

Many celebrity transformations capture notice these days. We see stories like Emily Simpson’s weight loss. She shed forty ...

The beverage was intended to constitute breakfast and lunch followed by a “sensible” dinner, as its television commercials advised.

These findings suggest that an extended fast or the timing of when you eat—even when it doesn’t affect your weight—can bring ...

The evolution of controversial new weight loss drugs is shining a spotlight on a crippling, little-understood food phenomenon ...

In a candid interview, actress Ishita Dutta opens up about her postpartum weight loss journey, revealing her diet and health ...

Professor Franklin Joseph has warned that many 'diet' foods can actually sabotage your weight loss, leaving you feeling ...

Lizzo is still enjoying foods like turkey meatloaf after showing off her massive weight loss in a bikini that stunned fans.

Diet plays a significant role in depression, with new research revealing surprising connections. While healthy diets are ...

In today's Asking Eric column, R. Eric Thomas responds to someone who is disappointed their friends didn't notice their ...