Life, death, taxes and the Mediterranean Diet meal plan dominating nutrition-related headlines each January are four of the ...

The slow carb diet promises incredible results with simple rules. Here's everything you need to know about this game-changing ...

This unconventional diet blends structure with flexibility, offering a strategic approach to weight loss without rigid calorie counting.

Despite what the wellness industry might have you believe, there are no quick fixes, miracle cures or magic pills when it ...

Diet works differently for individuals. This woman opened up about her detailed meal plan and timing for reducing over 1 ...

The slow carb diet cheat day is part of the main principles of the diet. During this day, Ferriss says you can have whatever you want. He suggests picking one day a week to do this to “go nuts.” His ...

Shenaaz Gill lost 55 kgs in under six months earlier. In a latest interview she shared her detailed meal plan for a day.

The search for effective weight loss solutions has led to countless diet trends, fitness regimens, and medical interventions.

Meet the experts: Scott Keatley, R.D., is co-owner of Keatley Medical Nutrition Therapy; Keri Gans, R.D.N., is author of The ...

Bottle gourd, also known as lauki, is a highly nutritious and adaptable vegetable with immense health benefits. Apart from helping fight inflammation, it also provides hydration, aids in digestion, ...

Dr Michael Mosley's Fast 800 diet, based on intermittent fasting, has helped people lose weight quickly and even reverse type ...

27, 2025 — A study shows that patients with obesity and fatty liver-related cirrhosis who had bariatric (weight-loss ... How a 'Non-Industrialized' Style Diet Can Reduce Risk of Chronic Disease ...