Following a low-fat vegan diet may lower dietary acid load, which may help with weight loss, a new study has concluded.

In today's Asking Eric column, R. Eric Thomas responds to someone who is disappointed their friends didn't notice their ...

Lizzo is giving the people what they want — and that’s the secret to her transformation! On Thursday, July 3, the 37-year-old ...

Now, after gaining all that weight back due to not being able to continually and severely restrict my diet, I am using ...

Dear Eric: Regarding your response to “What to Say”, who didn’t know how to address a friend’s Ozempic weight loss: ...

The Pritikin diet is a generally a low-fat, high-fiber eating plan that prioritizes whole foods while reducing the intake of ...

By minimizing carbs, low-carb diets can help your body hit ketosis—a state where your body uses fat for fuel. Naturally, ...

The former NFL player shared that now that he's lost weight, which was indeed a goal of his, there's one thing that just ...

Want a diet that actually works? Kareena Kapoor’s nutritionist Rujuta Diwekar spills the secret to sustainable weight loss.

One of the easiest ways of consuming dates is to blend them into smoothies. The natural sweetness of dates can replace ...

Dr. Iris Shai says ‘We must stop equating the scale with success’ as healthy habits create improvements even if not ...

Women with type 2 diabetes who regularly choose to drink water over diet soda are significantly more likely to achieve weight ...