Following a low-fat vegan diet may lower dietary acid load, which may help with weight loss, a new study has concluded.

By minimizing carbs, low-carb diets can help your body hit ketosis—a state where your body uses fat for fuel. Naturally, ...

In today's Asking Eric column, R. Eric Thomas responds to someone who is disappointed their friends didn't notice their ...

Simpson, who lost nearly 100 pounds just a few years ago, styled her look with a green button down and white sunglasses as a ...

Dr. Iris Shai says ‘We must stop equating the scale with success’ as healthy habits create improvements even if not ...

The beverage was intended to constitute breakfast and lunch followed by a “sensible” dinner, as its television commercials advised.

Lizzo is still enjoying foods like turkey meatloaf after showing off her massive weight loss in a bikini that stunned fans.

Lizzo is giving the people what they want — and that’s the secret to her transformation! On Thursday, July 3, the 37-year-old ...

Celebrity nutritionist Dr. Siddhant Bhargava, who works with stars like Alia Bhatt, says the most effective weight loss diet ...

Swap steaks for spinach and you might watch the scale plummet. In a 16-week crossover study, overweight adults who ditched animal products for a low-fat vegan menu saw their bodies become less acidic ...

Given how much of a role Luka Dončić's weight and commitment to conditioning played in the Dallas Mavericks' decision to ...

The keto diet is one of the popular diets that weight loss enthusiasts follow, but the results show up differently in men and women.