New research challenges everything you thought you knew about intermittent fasting and its effects on your body. Expert ...

You can fast, improve your sleep and diet your way to a flatter stomach. Here's how to lose belly fat without working out.

Mum-of-two and remote worker Kim Steele decided she wanted to get fit and healthy for her children. She signed up to the ...

Navigating the world of nutrition can feel like trying to find your way through a maze of myths and misconceptions. Before ...

Elon Musk has shared his weight loss journey, revealing how he transformed his health with the help of medication, intermittent fasting, and lifestyle changes.

The study included nearly 2 million patients, making it the largest ever conducted on this group of glucagon-like peptide-1 ...

An MRI instead of a surgical procedure helped speed up the wait between diagnosis and treatment, UK research has found ...

There is plenty to think about when considering how to take care of a horse. A good starting point are the following seven core areas: hoof care, diet, exercise, general health, teeth, worm control, ...

Intermittent fasting has gained attention for its potential metabolic benefits, but questions remain about which regimen is ...

The Human Being Diet is supposed to be a new sustainable approach to weightloss, but is it just a fad diet in disguise? Here’s why experts believe a more balanced approach to eating, like the ...