Following a low-fat vegan diet may lower dietary acid load, which may help with weight loss, a new study has concluded.

Dear Eric: Regarding your response to “What to Say”, who didn’t know how to address a friend’s Ozempic weight loss: ...

The former NFL player shared that now that he's lost weight, which was indeed a goal of his, there's one thing that just ...

By minimizing carbs, low-carb diets can help your body hit ketosis—a state where your body uses fat for fuel. Naturally, ...

Here’s everything you need to know about low-carb diets for weight loss—including their benefits, downsides, and the most popular options to try.

Fitness coach Yogesh Bhateja shares insights on actor and comedian Kapil Sharma's weight loss journey, emphasising the ...

Walking lunges are a dynamic version of regular lunges. Instead of stepping forward and returning to the starting point, this ...

Nixol Weight Loss Capsules UK & IE Officially Launched- Exploring the Science Behind its Weight Loss Tablets Promises ...

As obesity management draws awareness and weight-loss injections are launched in India, hospitals are offering customised ...

‘What The Fat?’, co-authored by Caryn Zinn, Craig Rodger, and Grant Schofield, highlights a low-carb, healthy-fat diet, and ...

Women with type 2 diabetes who regularly choose to drink water over diet soda are significantly more likely to achieve weight ...

You can count macronutrients with apps or a written food diary. Learn how to count macros if you’re trying to lose weight or ...