Here’s everything Post Malone has said about his weight loss journey. Malone began losing weight after welcoming his daughter ...

Plus, studies show that a high-protein diet can help with losing fat and gaining muscle at the same time. Research shows that ...

Post Malone looks a little different than he did when he first burst onto the music scene. Here’s what to know about the ...

A new study has found that improving both diet and exercise levels simultaneously may be more effective in preventing weight gain, especially belly fat.

The Nordic diet, also known as the Viking or Scandinavian diet, offers a healthy path to weight loss and anti-ageing.

In a world obsessed with “quick results,” more people are quietly ditching carbohydrates, hoping for instant weight loss, ...

EastEnders star Adam Woodyatt has shared the simple diet and exercise changes he made to help him lose three stone in weight.

Katie Price revealed that her 28 stone son Harvey is set to be put on a new weight-loss drug after a series of trials.  The ...

A GRANDMOTHER who lost five stone in more than a year has revealed how it’s costing her a fortune because of an unexpected ...

Christina Togher had lost count of the amount of fad diets she had tried only to see the number on the scale slowly creep ...

Subjecting kids to talk about counting calories or earning dessert, or calling some foods good and others bad, can be deeply ...