Know Kapil Sharma's weight loss secret! Learn about the '21 21 21' rule that helped the comedian achieve a dramatic transformation.

Type 2 diabetes remission and weight loss rates are significantly higher among adults who replace diet beverages with water.

Now, after gaining all that weight back due to not being able to continually and severely restrict my diet, I am using semaglutide. If and when it is as successful, I hope that somebody notices and ...

Lizzo has revealed her diet in her latest cover story for Women's Health magazine. The issue, which was published on July 1, 2025, showcased her fitness journey, eating habits, and past struggles with ...

Lizzo shared the three meals that helped her meet her weight loss goals. She focuses on protein, vegetables, and balance and ...

Studies suggest that artichoke extract can help lower cholesterol and blood pressure, reduce liver inflammation, and aid with ...

While tweaking your diet and eliminating unhealthy foods is vital, you don’t have to compromise on flavor or quality. Here ...

Now, after gaining all that weight back due to not being able to continually and severely restrict my diet, I am using ...

Dear Eric: Regarding your response to “What to Say”, who didn’t know how to address a friend’s Ozempic weight loss: ...

Following a low-fat vegan diet may lower dietary acid load, which may help with weight loss, a new study has concluded.

The former NFL player shared that now that he's lost weight, which was indeed a goal of his, there's one thing that just ...