CLA may offer modest fat-burning benefits, but it is not a magic pill for weight loss. Research shows that results are ...

Finally, Reynolds notes that "because inflammation and stress are major drivers of PCOS for many," she recommends "following an anti-inflammatory diet rich in nuts, seeds, berries, oily fish, herbs, ...

FORGET a six-pack, do you just long for the day when you can do up your jeans without performing a gymnastics routine worthy ...

When it comes to clean eating, it means that the food should be free of chemcials and any sort of additive. But, sadly, when ...

You might be surprised by how much ginger packs a punch for your health. Here's what to know before adding it to your diet.

Combining lemon juice and coriander seeds can offer significant health benefits, including enhanced detoxification, improved ...

Uncover the surprising ways fiber supports heart health brain function weight control and disease prevention beyond digestion ...

Colon cancer rates are rising, especially among younger adults, but a new study suggests that diet could play a role in ...

Shawn Michael, 48, from Springfield Missouri, said it was only when a sip of fizzy drink left him feeling like he'd been ...

The endoscopic sleeve gastroplasty is a non-surgical alternative to make the stomach smaller in obese patients.