This humble winter green may support liver detox, reduce fat buildup, and promote healing when paired with healthy habits.

Gut health plays a vital role in overall wellbeing, particularly during the holy month of Ramadan when dietary patterns and meal ...

We spoke to nutritionists and dermatologists and asked which detox approaches are harder on the skin, and how to reset safely without compromising skin health ...

Certain foods and drinks when consumed before bed can support metabolism, digestion, and fat utilisation overnight. This happens due to protein preservation, thermogenesis, gut health, and blood sugar ...

Many people assume that if a supplement is labelled “natural,” it must be safe. But that belief can be misleading. Several ...

According to recent reports from the Korean government, the incidence of alcoholic liver disease—previously the leading indication for liver transplantation—has been decreasing. This trend initially ...

Some studies show that drinking energy drinks too much may cause liver damage and disease. Learn how these beverages affect ...

As fatty liver cases rise in India, know how you can support it with diet, by adding superfoods to your routine.

Clean eating” sounds harmless, right? Fresh salads, smoothie bowls, cutting out sugar, saying no to anything processed. Scroll through social media a.

Bowel problems are rampant in people of all age groups. Common problems such as constipation and diarrhoea can take a toll on ...

Learn how aphrodisiacs may affect liver health, including the dangers of unregulated herbal mixtures and frequent use.

Myths about eating, food items, fake news, and other mis- and disinformation abound in social media. What a waste of a wonderful and valuable technological advance in communication! In this column ...