Fatty liver disease, medically called metabolic dysfunction-associated steatotic liver disease (MASLD), affects millions ...

Full-fat dairy products can be high in saturated fat, which can worsen fatty liver disease. Foods like whole milk, cream, and certain cheeses should be consumed in moderation. Opting for low-fat ...

Learn how the Mediterranean diet can help manage and even reverse MASH by supporting liver health, reducing inflammation, and ...

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Cholesterol is a waxy fat produced by the liver and found in various foods. However, high cholesterol can affect many people ...

From uneven pigmentation and redness to dullness and those mysterious breakouts that appear at the worst possible times, many ...

Learn moreBringing a new puppy into your home is an exciting yet sometimes overwhelming affair, from choosing one of the best ...

Many so-called healthy foods are packed with sugar, unhealthy fats, and additives that sabotage your health. Learn which ...

From night vision to bone health, this essential vitamin benefits your health in more ways than you might expect.