Both high-protein and low-carb diets are effective for weight loss. Consuming more protein may be the most important factor ...

A diabetes patient who lost eight-and-a-half-stone on a low-carb diet recommended by her GP has said it "changed her life".

Why Balance is Key in a Low-Carb or Low-Fat Diet Nutritionist Kristin Kirkpatrick explains that when it comes to managing chronic conditions like non-alcoholic fatty liver disease and type 2 ...

A silent epidemic is sweeping the globe and now affects billions. Discover the horrifying truth about a silent killer health ...

One twin followed a high-fat diet while the other ate high-carb. The experiment has changed what they plan to eat before ...

The keto diet is a very low-carbohydrate, high-fat diet that aims to trigger a state called ketosis, in which the body ...

Fatty Liver Cure Diet Tips: Fatty liver disease, also known as hepatic steatosis, is a serious health condition marked by excessive fat accumulation in the liver, impairing its ability to function ...

New study challenges belief that low-carb diets lack essential nutrients. Find out how well-planned low-carb meal plans can ...

The slow carb diet created by Timothy Ferriss promises to help you shed 10 to 20 pounds of fat without stepping foot in a gym. Sound too good to be true? Let’s dive into what makes this approach ...