Feeling sluggish or stuck with stubborn weight? Your liver might be struggling. Simple changes can help it heal fast—here’s ...

Fish oil can reduce inflammation and lower cardiovascular disease risk. Yet a growing body of research suggests that ...

“Importantly, both fatty15 and rapamycin demonstrated anti-inflammatory, antioxidant, antifibrotic, anticancer and antimicrobial activities, all of which are expected to help extend our healthspan and ...

Keeping the liver healthy is crucial for the body’s optimal functioning, since the liver significantly contributes to body purification. However, factors such as unhealthy food habits ...

Inositol supplements show significant benefits for hormonal disorders, insulin sensitivity, and fertility issues, offering a natural approach.

Best milk thistle supplements to aid digestion and liver health - Heavy meal? You’ll want to stock up on this plant ...

Let’s explore the evidence-based benefits, possible side effects, and best practices for using milk thistle for liver health.

Although your body will store excess vitamin A, some research shows having more than 1.5mg a day over many years may weaken ...

Insulin resistance supplements supposedly help you lower your blood sugar and maintain a healthy weight. Experts explain how ...

Experts explain what we know about the connection between gallstones and MASLD, and what you can do to reduce the risk of ...

Fatty liver disease, medically called metabolic dysfunction-associated steatotic liver disease (MASLD), affects millions ...