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Father of two Mike Denman remembers clearly the moment he realised his weight had, in his words, 'got out of hand'.
The Czech athlete Paul Mardina and Emirati athlete Obaid Al Nuaimi won the titles of the Arab Warrior Championship in the Professional and National categories respectively, in its first edition ...
Muscles bulging, bodybuilder Takuya Usui settles a woman into her wheelchair at a Japanese care home, where jacked Gen Zers are helping to ease labor shortages in a struggling industry. Gender ...
I didn’t envision this would be the year for cycling, let alone mountain biking. Yet, here I am, at the age of 44, riding ...
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Kristen Bell has been public about the sneaky ways she gets a workout in. Here's everything to know about Kristen Bell's ...