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BLAIR "THE FLAIR" COBBS SHOWS OFF HIGH KNEE JUMP ROPE EXERCISE AT BONES GYM IN LAS VEGAS | TRAINING

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The Independent on MSN

Experts say jumping rope is more effective cardio than running, so I tried it for a month. Here’s how it went

Experts say jumping rope is more effective cardio than running, so I tried it for a month. Here’s how it went - As a ...