Fenugreek doesn’t harm the liver; in fact, it may lower bad cholesterol, said Sheikh. “Just remember that moderation is key. A teaspoon or two a day is enough. Soak the seeds overnight before eating ...

An Instagram reel it is claimed that mix of jeera, ajwain, and methi cures diabetes The claim is False.ClaimIn an Instagram ...

In Chinese, Malay and Indian cultures, new mothers are encouraged to eat ‘warming’ foods and avoid chilled, raw or ‘cooling’ ...

Winter may bring cozy sweaters and warm drinks, but it’s also the season when your scalp tends to lose its natural moisture.

Ayurveda offers a holistic approach for diabetics to enjoy Diwali without compromising health. By embracing mindful eating ...

Indian food is one of the most fragrant and moreish on Earth-and thankfully we don't need to travel nearly 5,000 miles to ...

Dried fenugreek leaves can also be used to spice up rice dishes like biryani or pulao . Add a teaspoon of crushed leaves ...

Diabetes is a chronic, (mostly) irreversible condition, in which the body has high blood sugar because it doesn't produce enough insulin, or can't use it effectively. Those who suffer from Diabetes, ...

Indian cuisine offers spices like turmeric, cinnamon, fenugreek, garlic, ginger, and black pepper, which can help manage high ...

Like many middle aged men, I'm spending thousands on products that promise eternal youth. I asked an expert if any of them ...