Fish oil is one of the best providers of omega-3 fatty acids — healthy fats that many Americans are lacking in their diet.

Mercury Contamination Reaches Alarming Levels in 2024 Mercury is found in nearly all fish and is the biggest concern for ...

Omega-3s have health benefits, but are there certain people who should avoid them? Here's what you need to know.

Fish oil supplements are loaded with omega-3 fatty acids, healthy fats your body relies on absorbing through diet. The two types of omega-3 fatty acids found in fish or fish oil, per the Cleveland ...

Fish oil has always had a good reputation. People take it hoping to keep their hearts strong, but the real story behind those ...

People who eat seafood regularly are less likely to die of heart disease, but studies haven’t shown the same benefit from fish oil supplements. Most research shows that over-the-counter fish oil ...

A new analysis has assessed the extent of heart health-related claims on fish oil supplements. The researchers state that most products contain claims, but many lack supporting trial data. While some ...

This article was reviewed by Kristin Hall, FNP. Are there any science-backed fish oil benefits for men’s intimate health? Possibly. Here’s what you should know. Most of us grew up with at least one ...

Garlic and fish oil each offer proven benefits for cholesterol, blood pressure, and inflammation. Taking them together may enhance their health benefits. Always talk with a healthcare provider before ...

When it comes to dietary supplements and even multivitamins, one of the ingredients we hear the most about tends to be fish oil. That is likely because fish oil has tremendous health benefits, and ...

Certain prescription and over-the-counter medications, and even some other health supplements, can interact with omega-3s.