Whether it is simply a myth or a fact, many people think that regularly applying chia seed oil or fish oil can help promote ...

Fish oil has always had a good reputation. People take it hoping to keep their hearts strong, but the real story behind those ...

Mercury Contamination Reaches Alarming Levels in 2024 Mercury is found in nearly all fish and is the biggest concern for ...

Certain prescription and over-the-counter medications, and even some other health supplements, can interact with omega-3s.

Fish oil is one of the best providers of omega-3 fatty acids — healthy fats that many Americans are lacking in their diet.

Garlic and fish oil each offer proven benefits for cholesterol, blood pressure, and inflammation. Taking them together may enhance their health benefits. Always talk with a healthcare provider before ...

A new Finnish study reveals that the omega-3 fatty acid eicosapentaenoic acid (EPA) affects each person’s metabolism differently. A new study has found that the health benefits of eicosapentaenoic ...

Fish are high in omega-3 fatty acids, protein, and vitamin D, but mercury content varies. Healthier fish are rich in ...

This week for Livingston in Photos, I decided to take my camera and chat with owner Shadia Zamlut at Bliss and Fish in downtown Pinckney, ...

Flavorful infused olive oils can elevate a wide range of delicious recipes. Here are some ideas on how to upgrade your next ...

The choice of oils to cook with can be overwhelming. Here is what to use for frying, drizzling and general cooking.

A Dubai-based celebrity nutritionist shares seven practical and high-protein vegetarian substitutes you can use for common ...