Build strength, boost coordination, and support longevity with these trainer-recommended low-impact jump exercises.

Build muscle, improve mobility, and boost energy after 50 with this fast eight-minute morning circuit from trainer Josh York.

Mark Sanchez has just one thing on his mind at the moment: making a full recovery. The former NFL quarterback and current color analyst was discharged from the hospital on Sunday, having previously ...

Mark Sanchez is speaking out for the first time after he was arrested following a stabbing incident in Indianapolis last weekend. “Right now, I’m just focused on the recovery,” Sanchez told Fox 59/CBS ...

INDIANAPOLIS — Former Broncos quarterback and sports analyst Mark Sanchez was released from custody Sunday, about a week after police said he was stabbed during a fight with a truck driver outside an ...

Former NFL quarterback and Fox analyst Mark Sanchez was officially booked and processed at the Marion County, Indiana, jail on Sunday morning. On his way out of the facility, he briefly answered ...

INDIANAPOLIS (AP) — Former NFL quarterback and sports analyst Mark Sanchez was released from custody Sunday, about a week after police said he was stabbed during a fight with a truck driver outside an ...

Discover the transformative power of yoga with our video on improving flexibility after 50, specifically geared towards those experiencing menopause. This engaging session will guide you through ...

The only one getting a piece of Dart's exponentially growing spotlight is his fitness instructor mom Kara, who has been spotted on the sidelines for each of his starts. And each time, NFL fans can't ...

Debuting in 1972, the Audemars Piguet Royal Oak is generally cited as the original “luxury sports watch,” with its integrated bracelet, elaborate bezel and textured dial establishing a new genre that ...

A Fort Collins grocery store, formerly Beavers Market, has closed after nearly 50 years of operation. The store, most recently known as Fresh Foods, shut its doors on Oct. 3. The Fort Collins Food ...