Learn why creatine is a powerful nutrient for women over 45 looking to combat age-related muscle loss, fatigue, and cognitive ...

Kristen Bell is currently all over Netflix in the new series of romantic-comedy Nobody Wants This alongside Adam Brody, and ...

Strong bones start with strong habits—and these expert-backed exercises will help you build both. After 50, staying active is key for keeping your bones strong. Experts recommend a mix of ...

At 45, many women experience a phase of emotional and personal liberation. They stop seeking approval, start living ...

"Women want protein too and no one's doing a good job of selling the protein to women," Morgan Zanotti, co-founder of Primal ...

Even stars get bored with the same workout routine. Kristen Bell may have found the key to keeping things fun, 'exercise ...

During my 20 years as a pharmacist, I saw a pattern. Women would walk in, bursting with urgent questions about their intimate ...

The Gym Venice specializes in customized strength training. My 'geriatric jock' mother came, saw and felt empowered.

But before his journey for love could really kick off, the former Los Angeles Rams linebacker apologized for the controversial comments he made about the ages of the show's female contestants earlier ...

Opinion Columnist, reporting from Austin and San Antonio, Texas. This essay is the second installment in a series on the thinkers, upstarts and ideologues battling for control of the Democratic Party.

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Avoid these five training mistakes after 40. Get stronger, prevent injury, and see real results with smarter strength, fuel, ...